20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DUBEPATIL DR PRAKASH RAMNATH (#918)
Finished
TIME:  07:39:05
Place
442  OF 679
Male
411  OF 624
55-59
4  OF 17

Swim 00:57:14 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:28:30 00:28:30 00:28:30 551 508 11 1.89 / 31:41
Swim 00:28:42 00:57:14 00:57:14 508 471 10 1.99 / 30:07

T1 00:11:29 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:11:29 00:11:29 01:08:44 630 577 16 - / -

Cycle 03:30:24 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 21.6km 01:59:39 00:50:53 01:59:39 481 456 9 25.46 / 02:21
Bike 51.1km 03:09:57 02:01:11 03:09:57 450 427 7 25.29 / 02:22
Bike 80.8km 04:20:17 03:11:31 04:20:17 377 359 7 25.31 / 02:22
Cycle 00:18:52 03:30:24 04:39:10 373 355 6 25.66 / 02:20

T2 00:09:11 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:09:11 00:09:11 04:48:22 604 551 14 - / -

Run 02:50:40 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:26:04 00:26:04 05:14:28 313 291 6 8.28 / 07:14
Run 7.1km 00:24:42 00:50:48 05:39:12 308 285 5 8.38 / 07:09
Run 10.6km 00:28:15 01:19:04 06:07:28 342 314 5 8.04 / 07:27
Run 14km 00:28:01 01:47:07 06:35:31 352 322 2 7.84 / 07:39
Run 17.6km 00:30:57 02:18:06 07:06:30 377 344 4 7.64 / 07:50
Run 00:32:32 02:50:40 07:39:04 410 375 4 7.41 / 08:05