IRONMAN 70.3 GOA (2019)
BHARAT BHUSHAN DANG (#915)
Finished
TIME:
07:28:40
Place
380
OF
679
Male
355
OF
624
55-59
3
OF
17
Swim 01:01:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:30:21 | 00:30:21 | 00:30:21 | 604 | 555 | 15 | 1.77 / 33:44 |
| Swim | 00:31:09 | 01:01:32 | 01:01:32 | 598 | 549 | 15 | 1.85 / 32:23 |
T1 00:07:47 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 00:07:47 | 01:09:21 | 394 | 352 | 5 | - / - |
Cycle 03:24:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:11:27 | 00:11:27 | 01:20:49 | 162 | 159 | 1 | 35.61 / 01:41 |
| Bike 21.6km | 00:35:10 | 00:46:39 | 01:56:01 | 253 | 247 | 3 | 27.77 / 02:09 |
| Bike 36.6km | 01:38:13 | 02:24:54 | 03:34:16 | 467 | 428 | 12 | 15.15 / 03:57 |
| Bike 51.1km | 00:26:10 | 01:54:24 | 03:03:46 | 309 | 297 | 5 | 26.8 / 02:14 |
| Bike 80.8km | 04:15:26 | 03:06:03 | 04:15:26 | 302 | 290 | 4 | 26.05 / 02:18 |
| Cycle | 00:18:50 | 03:24:55 | 04:34:17 | 309 | 297 | 4 | 26.35 / 02:16 |
T2 00:03:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 00:03:35 | 04:37:54 | 79 | 69 | 2 | - / - |
Run 02:50:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:25:27 | 00:25:27 | 05:03:23 | 272 | 256 | 3 | 8.48 / 07:04 |
| Run 7.1km | 00:24:30 | 00:49:58 | 05:27:54 | 274 | 256 | 2 | 8.52 / 07:02 |
| Run 10.6km | 00:28:18 | 01:18:18 | 05:56:14 | 328 | 303 | 4 | 8.12 / 07:23 |
| Run 14km | 00:30:02 | 01:48:22 | 06:26:18 | 373 | 341 | 5 | 7.75 / 07:44 |
| Run 17.6km | 00:31:11 | 02:19:34 | 06:57:30 | 400 | 365 | 5 | 7.56 / 07:55 |
| Run | 00:31:08 | 02:50:43 | 07:28:39 | 411 | 376 | 5 | 7.41 / 08:05 |
Social Share