20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAHUL CHANDAWARKAR (#913)
Finished
TIME:  07:44:00
Place
461  OF 679
Male
429  OF 624
55-59
8  OF 17

Swim 01:02:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:29:11 00:29:11 00:29:11 576 529 14 1.84 / 32:26
Swim 00:33:16 01:02:29 01:02:29 609 560 16 1.82 / 32:53

T1 00:08:39 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:39 00:08:39 01:11:08 475 429 7 - / -

Cycle 03:40:33 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 21.6km 02:02:19 00:51:10 02:02:19 495 468 10 25.32 / 02:22
Bike 51.1km 03:15:48 02:04:39 03:15:48 508 480 11 24.59 / 02:26
Bike 80.8km 04:31:27 03:20:18 04:31:27 481 455 9 24.2 / 02:28
Cycle 00:20:14 03:40:33 04:51:42 488 460 10 24.48 / 02:27

T2 00:06:46 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:06:46 00:06:46 04:58:30 447 399 9 - / -

Run 02:45:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:24:34 00:24:34 05:23:05 211 196 1 8.78 / 06:49
Run 7.1km 00:25:16 00:49:52 05:48:23 270 252 1 8.54 / 07:01
Run 10.6km 00:27:38 01:17:32 06:16:03 311 287 2 8.2 / 07:18
Run 14km 00:27:49 01:45:22 06:43:53 327 300 1 7.97 / 07:31
Run 17.6km 00:28:11 02:13:34 07:12:06 322 294 1 7.9 / 07:35
Run 00:31:52 02:45:28 07:43:59 349 317 2 7.65 / 07:50