20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

JAYAPRAKASH PAI (#884)
Finished
TIME:  06:34:32
Place
115  OF 679
Male
108  OF 624
50-54
5  OF 26

Swim 00:51:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:24:56 00:24:56 00:24:56 350 332 11 2.16 / 27:42
Swim 00:26:29 00:51:27 00:51:27 333 314 11 2.21 / 27:04

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:21 00:07:21 00:58:49 336 298 9 - / -

Cycle 03:26:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:11:58 00:11:58 01:10:49 241 233 9 34.08 / 01:45
Bike 21.6km 00:37:25 00:49:24 01:48:15 420 401 10 26.23 / 02:17
Bike 36.6km 00:29:15 01:18:40 02:17:31 252 238 5 27.9 / 02:08
Bike 51.1km 00:38:46 01:57:28 02:56:19 376 359 7 26.09 / 02:17
Bike 66km 00:29:29 02:26:58 03:25:49 241 228 3 26.94 / 02:13
Bike 80.8km 00:41:37 03:08:36 04:07:27 335 321 8 25.7 / 02:20
Cycle 00:17:54 03:26:31 04:25:22 324 311 8 26.14 / 02:17

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:58 00:03:58 04:29:22 116 99 4 - / -

Run 02:05:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:21:13 00:21:13 04:50:36 54 52 3 10.17 / 05:53
Run 7.1km 00:19:32 00:40:46 05:10:10 48 46 3 10.44 / 05:44
Run 10.6km 00:22:00 01:02:48 05:32:11 59 56 3 10.12 / 05:55
Run 14km 00:19:59 01:22:49 05:52:12 55 52 3 10.14 / 05:54
Run 17.6km 00:20:59 01:43:49 06:13:13 51 49 3 10.17 / 05:53
Run 00:21:16 02:05:07 06:34:31 47 45 3 10.11 / 05:55