20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RADEK KOKOR (#878)
Finished
TIME:  06:42:06
Place
146  OF 679
Male
138  OF 624
50-54
6  OF 26

Swim 00:43:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:21:13 00:21:13 00:21:13 79 74 3 2.54 / 23:34
Swim 00:22:22 00:43:37 00:43:37 69 64 2 2.61 / 22:57

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:38 00:05:38 00:49:16 118 101 5 - / -

Cycle 02:57:56 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 21.6km 01:32:40 00:43:22 01:32:40 78 78 3 29.87 / 02:00
Bike 51.1km 02:31:52 01:42:34 02:31:52 62 62 3 29.88 / 02:00
Bike 66km 00:24:43 02:07:19 02:56:36 32 32 1 31.1 / 01:55
Bike 80.8km 00:35:11 02:42:31 03:31:49 44 44 2 29.82 / 02:00
Cycle 00:15:23 02:57:56 03:47:13 43 43 2 30.34 / 01:58

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:39 00:03:39 03:50:54 86 76 2 - / -

Run 02:51:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:28:54 00:28:54 04:19:50 484 446 16 7.46 / 08:01
Run 7.1km 00:28:57 00:57:52 04:48:48 525 484 17 7.35 / 08:09
Run 10.6km 00:27:29 01:25:23 05:16:19 483 443 15 7.44 / 08:03
Run 14km 00:27:42 01:53:06 05:44:02 463 424 15 7.42 / 08:04
Run 17.6km 00:28:38 02:21:46 06:12:41 437 401 15 7.44 / 08:03
Run 00:29:22 02:51:09 06:42:05 416 381 14 7.39 / 08:06