20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AGNELO DESA (#866)
Finished
TIME:  07:56:52
Place
530  OF 679
Male
490  OF 624
50-54
16  OF 26

Swim 00:57:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:28:28 00:28:28 00:28:28 545 502 19 1.89 / 31:38
Swim 00:28:38 00:57:07 00:57:07 505 470 18 1.99 / 30:04

T1 00:07:15 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:15 00:07:15 01:04:23 321 285 8 - / -

Cycle 03:40:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:12:01 00:12:01 01:16:26 251 241 10 33.93 / 01:46
Bike 21.6km 00:40:25 00:52:27 01:56:52 540 510 16 24.7 / 02:25
Bike 36.6km 00:28:05 01:20:34 02:24:58 293 276 9 27.25 / 02:12
Bike 51.1km 00:42:07 02:02:42 03:07:07 483 457 15 24.98 / 02:24
Bike 66km 00:31:00 02:33:43 03:38:08 313 295 8 25.75 / 02:19
Bike 80.8km 00:46:40 03:20:25 04:24:50 485 458 14 24.18 / 02:28
Cycle 00:20:09 03:40:36 04:45:01 489 461 14 24.47 / 02:27

T2 00:09:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:09:32 00:09:32 04:54:34 615 562 21 - / -

Run 03:02:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:28:18 00:28:18 05:22:53 448 411 14 7.63 / 07:51
Run 7.1km 00:26:03 00:54:22 05:48:57 422 387 14 7.83 / 07:39
Run 10.6km 00:31:44 01:26:08 06:20:43 497 457 16 7.38 / 08:07
Run 14km 00:29:54 01:56:03 06:50:38 509 469 17 7.23 / 08:17
Run 17.6km 00:32:06 02:28:10 07:22:46 520 480 17 7.12 / 08:25
Run 00:34:03 03:02:15 07:56:51 544 498 18 6.94 / 08:38