IRONMAN 70.3 GOA (2019)
KIRAN BALRAM (#859)
Finished
TIME:
07:18:39
Place
331
OF
679
Male
308
OF
624
50-54
8
OF
26
Swim 00:48:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:23:22 | 00:23:22 | 00:23:22 | 202 | 190 | 7 | 2.3 / 25:58 |
Swim | 00:25:34 | 00:48:58 | 00:48:58 | 214 | 202 | 7 | 2.32 / 25:46 |
T1 00:09:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:46 | 00:09:46 | 00:58:46 | 558 | 509 | 16 | - / - |
Cycle 03:45:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 21.6km | 01:52:16 | 00:53:29 | 01:52:16 | 574 | 541 | 19 | 24.23 / 02:28 |
Bike 51.1km | 03:07:14 | 02:08:26 | 03:07:14 | 560 | 526 | 19 | 23.86 / 02:30 |
Bike 80.8km | 04:24:52 | 03:26:05 | 04:24:52 | 541 | 509 | 17 | 23.52 / 02:33 |
Cycle | 00:19:40 | 03:45:46 | 04:44:34 | 540 | 508 | 17 | 23.91 / 02:30 |
T2 00:05:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:42 | 00:05:42 | 04:50:18 | 331 | 289 | 13 | - / - |
Run 02:28:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:24:17 | 00:24:17 | 05:14:37 | 185 | 172 | 6 | 8.89 / 06:44 |
Run 7.1km | 00:23:00 | 00:47:19 | 05:37:38 | 181 | 167 | 6 | 9 / 06:39 |
Run 10.6km | 00:24:48 | 01:12:08 | 06:02:28 | 178 | 164 | 7 | 8.81 / 06:48 |
Run 14km | 00:24:17 | 01:36:26 | 06:26:46 | 169 | 155 | 7 | 8.7 / 06:53 |
Run 17.6km | 00:26:01 | 02:02:29 | 06:52:48 | 173 | 158 | 7 | 8.62 / 06:57 |
Run | 00:25:49 | 02:28:19 | 07:18:38 | 171 | 157 | 7 | 8.53 / 07:01 |
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