20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NAGESH UTEKAR (#843)
Finished
TIME:  07:38:07
Place
434  OF 679
Male
404  OF 624
45-49
48  OF 87

Swim 00:50:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:02 00:24:02 00:24:02 256 241 33 2.24 / 26:42
Swim 00:25:58 00:50:01 00:50:01 262 248 33 2.27 / 26:19

T1 00:09:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:20 00:09:20 00:59:22 528 480 52 - / -

Cycle 03:53:12 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:15 00:13:15 01:12:38 379 354 41 30.78 / 01:56
Bike 21.6km 00:40:59 00:54:15 01:53:39 592 557 72 23.88 / 02:30
Bike 36.6km 01:51:52 02:46:09 03:45:33 515 471 65 13.21 / 04:32
Bike 51.1km 01:32:34 02:12:03 03:11:27 596 557 73 23.21 / 02:35
Bike 80.8km 04:31:42 03:32:18 04:31:42 584 546 73 22.83 / 02:37
Cycle 00:20:52 03:53:12 04:52:36 586 548 70 23.15 / 02:35

T2 00:09:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:09:12 00:09:12 05:01:49 605 552 76 - / -

Run 02:36:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:25:36 00:25:36 05:27:27 280 264 37 8.43 / 07:06
Run 7.1km 00:23:36 00:49:14 05:51:05 244 229 35 8.65 / 06:56
Run 10.6km 00:26:17 01:15:32 06:17:23 267 247 37 8.41 / 07:07
Run 14km 00:25:15 01:40:49 06:42:39 254 236 35 8.33 / 07:12
Run 17.6km 00:27:30 02:08:21 07:10:11 263 244 35 8.22 / 07:17
Run 00:27:55 02:36:16 07:38:06 253 234 32 8.1 / 07:24