20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANJAY SHARMA (#827)
Finished
TIME:  07:23:06
Place
347  OF 679
Male
323  OF 624
45-49
40  OF 87

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:22:21 00:22:21 00:22:21 134 125 16 2.41 / 24:50
Swim 00:25:22 00:47:44 00:47:44 159 150 20 2.38 / 25:07

T1 00:09:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:26 00:09:26 00:57:12 540 492 54 - / -

Cycle 03:25:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:45:05 00:47:52 01:45:05 336 324 33 27.07 / 02:12
Bike 36.6km 00:27:18 01:15:11 02:12:24 181 176 17 29.2 / 02:03
Bike 51.1km 00:38:38 01:53:50 02:51:03 292 282 30 26.93 / 02:13
Bike 66km 00:32:30 02:26:22 03:23:35 230 218 19 27.05 / 02:13
Bike 80.8km 00:41:40 03:08:03 04:05:17 323 310 37 25.77 / 02:19
Cycle 00:17:49 03:25:54 04:23:07 318 306 35 26.22 / 02:17

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:14 00:05:14 04:28:23 271 238 26 - / -

Run 02:54:41 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:32:42 00:32:42 05:01:06 619 570 79 6.6 / 09:05
Run 7.1km 00:26:51 00:59:34 05:27:59 566 522 73 7.15 / 08:23
Run 10.6km 00:27:42 01:27:17 05:55:42 517 477 66 7.28 / 08:14
Run 14km 00:29:43 01:57:01 06:25:26 524 484 70 7.17 / 08:21
Run 17.6km 00:28:57 02:26:00 06:54:24 501 461 63 7.23 / 08:17
Run 00:28:39 02:54:41 07:23:05 465 429 58 7.24 / 08:16