20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

GAUTAM SALASKAR (#814)
Finished
TIME:  07:38:34
Place
438  OF 679
Male
408  OF 624
45-49
49  OF 87

Swim 00:55:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:26:23 00:26:23 00:26:23 437 410 49 2.04 / 29:19
Swim 00:29:19 00:55:44 00:55:44 473 442 55 2.04 / 29:20

T1 00:11:27 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:27 00:11:27 01:07:12 629 576 73 - / -

Cycle 03:36:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:09 00:12:09 01:19:23 270 258 23 33.54 / 01:47
Bike 21.6km 00:38:21 00:50:32 01:57:46 463 439 50 25.64 / 02:20
Bike 36.6km 00:30:27 01:21:00 02:28:14 301 284 35 27.1 / 02:12
Bike 51.1km 00:40:53 02:01:55 03:09:09 470 445 51 25.14 / 02:23
Bike 66km 00:31:43 02:33:39 03:40:53 312 294 29 25.77 / 02:19
Bike 80.8km 00:43:37 03:17:18 04:24:32 445 422 50 24.57 / 02:26
Cycle 00:19:29 03:36:48 04:44:02 445 422 50 24.9 / 02:24

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:55 00:05:55 04:49:59 359 317 35 - / -

Run 02:48:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:25:23 00:25:23 05:15:24 270 254 35 8.5 / 07:03
Run 7.1km 00:27:19 00:52:44 05:42:45 361 334 45 8.07 / 07:25
Run 10.6km 00:27:30 01:20:16 06:10:16 367 336 48 7.92 / 07:34
Run 14km 00:26:39 01:46:56 06:36:57 348 318 45 7.85 / 07:38
Run 17.6km 00:29:31 02:16:29 07:06:30 356 325 47 7.73 / 07:45
Run 00:32:02 02:48:32 07:38:33 384 350 48 7.51 / 07:59