20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VIKAS DIMRI (#745)
Finished
TIME:  07:20:42
Place
337  OF 679
Male
313  OF 624
45-49
38  OF 87

Swim 00:54:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:25:21 00:25:21 00:25:21 378 357 46 2.13 / 28:10
Swim 00:29:18 00:54:40 00:54:40 447 419 50 2.08 / 28:46

T1 00:08:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:38 00:08:38 01:03:20 477 431 44 - / -

Cycle 03:21:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:50:19 00:46:58 01:50:19 283 274 29 27.58 / 02:10
Bike 51.1km 02:55:14 01:51:53 02:55:14 257 251 26 27.4 / 02:11
Bike 66km 00:28:09 02:20:04 03:23:25 164 160 14 28.27 / 02:07
Bike 80.8km 00:43:38 03:03:44 04:07:05 270 260 26 26.38 / 02:16
Cycle 00:18:06 03:21:52 04:25:13 266 257 25 26.74 / 02:14

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:22 00:05:22 04:30:36 286 249 27 - / -

Run 02:50:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:27:08 00:27:08 04:57:46 373 346 45 7.95 / 07:32
Run 7.1km 00:25:43 00:52:52 05:23:30 365 337 46 8.05 / 07:26
Run 10.6km 00:26:25 01:19:18 05:49:56 345 316 44 8.01 / 07:28
Run 14km 00:28:56 01:48:16 06:18:54 370 339 49 7.75 / 07:44
Run 17.6km 00:29:29 02:17:47 06:48:24 372 339 49 7.66 / 07:49
Run 00:32:15 02:50:03 07:20:41 402 367 49 7.44 / 08:03