20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KRISHNA KOHLI (#724)
Finished
TIME:  06:57:28
Place
217  OF 679
Female
14  OF 55
40-44
5  OF 14

Swim 00:58:37 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:29:01 00:29:01 00:29:01 571 47 12 1.85 / 32:15
Swim 00:29:34 00:58:37 00:58:37 546 42 12 1.94 / 30:51

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:06:22 00:06:22 01:05:01 203 29 10 - / -

Cycle 03:36:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:13:47 00:13:47 01:18:50 415 34 9 29.56 / 02:01
Bike 21.6km 00:38:38 00:52:27 01:57:29 539 30 8 24.7 / 02:25
Bike 36.6km 00:30:40 01:23:08 02:28:11 326 20 6 26.41 / 02:16
Bike 51.1km 00:38:37 02:01:47 03:06:50 467 25 7 25.17 / 02:23
Bike 66km 00:32:26 02:34:15 03:39:17 317 19 6 25.67 / 02:20
Bike 80.8km 00:41:28 03:15:45 04:20:47 433 22 7 24.76 / 02:25
Cycle 00:20:22 03:36:09 04:41:11 434 22 7 24.98 / 02:24

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:19 00:05:19 04:46:32 280 37 11 - / -

Run 02:10:54 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.65km 00:23:37 00:23:37 05:10:10 145 12 5 9.14 / 06:33
Run 7.1km 00:19:11 00:42:49 05:29:22 81 5 4 9.94 / 06:01
Run 10.6km 00:22:22 01:05:13 05:51:46 82 6 4 9.75 / 06:09
Run 14km 00:21:05 01:26:19 06:12:52 74 5 4 9.73 / 06:09
Run 17.6km 00:23:07 01:49:27 06:36:01 77 5 4 9.64 / 06:13
Run 00:21:25 02:10:54 06:57:27 69 5 4 9.67 / 06:12