20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ROHIT VERMA (#710)
Finished
TIME:  06:17:10
Place
67  OF 679
Male
64  OF 624
40-44
10  OF 123

Swim 00:49:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:14 00:24:14 00:24:14 276 260 42 2.22 / 26:56
Swim 00:25:24 00:49:40 00:49:40 242 229 38 2.29 / 26:08

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:38 00:04:38 00:54:20 49 45 9 - / -

Cycle 03:02:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:39:06 00:44:44 01:39:06 144 143 25 28.96 / 02:04
Bike 36.6km 00:25:06 01:09:52 02:04:13 77 77 12 31.42 / 01:54
Bike 51.1km 00:33:31 01:43:25 02:37:46 72 72 10 29.64 / 02:01
Bike 66km 00:26:53 02:10:19 03:04:40 47 47 6 30.38 / 01:58
Bike 80.8km 00:35:44 02:46:05 03:40:26 62 62 8 29.19 / 02:03
Cycle 00:16:46 03:02:52 03:57:13 66 65 8 29.52 / 02:01

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:33 00:03:33 04:00:48 75 65 14 - / -

Run 02:16:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:22:13 00:22:13 04:23:02 87 84 16 9.72 / 06:10
Run 7.1km 00:20:45 00:42:59 04:43:49 83 78 13 9.9 / 06:03
Run 10.6km 00:22:07 01:05:08 05:05:57 81 76 12 9.76 / 06:08
Run 14km 00:22:15 01:27:24 05:28:14 82 76 11 9.61 / 06:14
Run 17.6km 00:23:37 01:51:02 05:51:52 82 76 11 9.5 / 06:18
Run 00:25:15 02:16:19 06:17:09 92 86 12 9.28 / 06:27