20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DR SUNEET SONI (#691)
Finished
TIME:  06:56:47
Place
212  OF 679
Male
201  OF 624
40-44
41  OF 123

Swim 01:07:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:30:40 00:30:40 00:30:40 607 558 112 1.76 / 34:05
Swim 00:37:07 01:07:48 01:07:48 640 588 115 1.68 / 35:41

T1 00:08:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:47 00:08:47 01:16:37 491 444 82 - / -

Cycle 03:08:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:27 00:12:27 01:29:05 298 284 57 32.76 / 01:49
Bike 21.6km 00:34:35 00:47:03 02:03:42 286 277 52 27.53 / 02:10
Bike 51.1km 03:06:10 01:49:32 03:06:10 203 198 43 27.99 / 02:08
Bike 80.8km 04:08:15 02:51:36 04:08:15 118 116 21 28.24 / 02:07
Cycle 00:16:43 03:08:20 04:24:59 114 112 19 28.67 / 02:05

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:14 00:05:14 04:30:14 270 237 48 - / -

Run 02:26:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:21:14 00:21:14 04:51:30 55 53 10 10.16 / 05:54
Run 7.1km 00:20:29 00:41:45 05:12:01 60 58 10 10.2 / 05:52
Run 10.6km 00:23:58 01:05:44 05:36:00 89 83 14 9.67 / 06:12
Run 14km 00:23:27 01:29:12 05:59:28 96 89 14 9.41 / 06:22
Run 17.6km 00:27:47 01:57:01 06:27:17 132 121 20 9.02 / 06:38
Run 00:29:28 02:26:31 06:56:46 161 148 27 8.64 / 06:56