20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

JASMEET SINGH SODHI (#690)
Finished
TIME:  07:28:08
Place
372  OF 679
Male
347  OF 624
40-44
77  OF 123

Swim 00:57:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:14 00:28:14 00:28:14 536 495 98 1.91 / 31:22
Swim 00:29:24 00:57:39 00:57:39 529 490 99 1.97 / 30:20

T1 00:07:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:43 00:07:43 01:05:23 381 340 68 - / -

Cycle 03:32:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:52 00:11:52 01:17:17 223 215 41 34.35 / 01:44
Bike 21.6km 00:36:36 00:48:29 01:53:54 363 349 64 26.72 / 02:14
Bike 36.6km 00:29:43 01:18:14 02:23:39 244 231 36 28.06 / 02:08
Bike 51.1km 00:39:07 01:57:22 03:02:47 375 358 71 26.12 / 02:17
Bike 66km 00:31:24 02:28:48 03:34:13 261 246 41 26.61 / 02:15
Bike 80.8km 00:43:54 03:12:44 04:18:08 393 374 77 25.15 / 02:23
Cycle 00:19:17 03:32:02 04:37:27 394 375 78 25.46 / 02:21

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:30 00:06:30 04:43:58 424 377 77 - / -

Run 02:44:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:26:39 00:26:39 05:10:38 349 324 76 8.1 / 07:24
Run 7.1km 00:24:55 00:51:35 05:35:34 330 305 71 8.25 / 07:15
Run 10.6km 00:26:36 01:18:12 06:02:11 326 301 72 8.13 / 07:22
Run 14km 00:27:33 01:45:46 06:29:46 332 304 72 7.94 / 07:33
Run 17.6km 00:28:27 02:14:14 06:58:14 329 300 69 7.86 / 07:37
Run 00:29:52 02:44:08 07:28:07 337 306 71 7.71 / 07:46