20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RISHI SAREEN (#674)
Finished
TIME:  06:35:03
Place
120  OF 679
Male
113  OF 624
40-44
19  OF 123

Swim 00:52:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:14 00:25:14 00:25:14 372 351 69 2.13 / 28:02
Swim 00:27:15 00:52:31 00:52:31 367 348 67 2.17 / 27:38

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:46 00:06:46 00:59:18 249 217 44 - / -

Cycle 03:10:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:28 00:11:28 01:10:47 165 162 29 35.57 / 01:41
Bike 21.6km 00:33:38 00:45:07 01:44:26 160 157 30 28.72 / 02:05
Bike 36.6km 00:26:24 01:11:33 02:10:52 108 107 19 30.69 / 01:57
Bike 51.1km 00:37:28 01:49:02 02:48:22 190 185 40 28.11 / 02:08
Bike 66km 00:26:46 02:15:50 03:15:09 113 111 20 29.15 / 02:03
Bike 80.8km 00:38:06 02:53:57 03:53:17 142 138 28 27.86 / 02:09
Cycle 00:16:15 03:10:14 04:09:33 133 130 27 28.38 / 02:06

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:22 00:05:22 04:14:56 285 248 52 - / -

Run 02:20:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:23:41 00:23:41 04:38:38 148 136 25 9.11 / 06:34
Run 7.1km 00:23:16 00:46:58 05:01:55 168 154 34 9.06 / 06:36
Run 10.6km 00:22:11 01:09:10 05:24:08 135 125 23 9.19 / 06:31
Run 14km 00:22:24 01:31:35 05:46:33 124 115 20 9.17 / 06:32
Run 17.6km 00:24:08 01:55:45 06:10:43 122 113 18 9.12 / 06:34
Run 00:24:19 02:20:04 06:35:02 114 106 20 9.03 / 06:38