20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DHONDIRAJ SAMANT (#672)
Finished
TIME:  07:25:39
Place
360  OF 679
Male
336  OF 624
40-44
75  OF 123

Swim 00:53:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:27:08 00:27:08 00:27:08 484 451 92 1.98 / 30:09
Swim 00:26:21 00:53:31 00:53:31 414 387 80 2.13 / 28:10

T1 00:06:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:44 00:06:44 01:00:17 246 214 43 - / -

Cycle 03:39:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:22 00:11:22 01:11:40 152 149 24 35.84 / 01:40
Bike 21.6km 00:37:24 00:48:48 01:49:06 383 367 72 26.55 / 02:15
Bike 36.6km 00:31:22 01:20:11 02:20:29 288 271 44 27.38 / 02:11
Bike 51.1km 00:41:11 02:01:24 03:01:42 457 433 83 25.25 / 02:22
Bike 66km 00:33:07 02:34:32 03:34:50 320 301 49 25.62 / 02:20
Bike 80.8km 00:43:38 03:18:11 04:18:30 458 432 83 24.46 / 02:27
Cycle 00:20:47 03:39:00 04:39:18 469 442 87 24.65 / 02:26

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:18 00:04:18 04:43:38 149 130 26 - / -

Run 02:41:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:22:25 00:22:25 05:06:04 96 89 17 9.63 / 06:13
Run 7.1km 00:22:35 00:45:01 05:28:41 118 109 19 9.46 / 06:20
Run 10.6km 00:26:44 01:11:47 05:55:27 173 159 35 8.85 / 06:46
Run 14km 00:27:40 01:39:29 06:23:08 227 211 49 8.44 / 07:06
Run 17.6km 00:28:37 02:08:08 06:51:47 255 236 55 8.24 / 07:16
Run 00:33:49 02:41:58 07:25:38 317 289 67 7.81 / 07:40