20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

YOGESH RATHOD (#667)
Finished
TIME:  07:22:23
Place
343  OF 679
Male
319  OF 624
40-44
71  OF 123

Swim 00:53:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:30 00:25:30 00:25:30 392 369 73 2.11 / 28:20
Swim 00:28:24 00:53:55 00:53:55 424 397 81 2.11 / 28:22

T1 00:09:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:09:22 00:09:22 01:03:19 534 486 97 - / -

Cycle 03:37:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:25 00:12:25 01:15:45 293 279 56 32.84 / 01:49
Bike 21.6km 00:39:24 00:51:50 01:55:11 515 488 99 24.99 / 02:24
Bike 36.6km 01:43:35 02:35:27 03:38:47 498 456 82 14.12 / 04:14
Bike 51.1km 04:34:35 02:03:22 03:06:43 490 463 92 24.85 / 02:24
Bike 80.8km 04:22:13 03:18:52 04:22:13 466 440 85 24.37 / 02:27
Cycle 00:18:53 03:37:47 04:41:07 456 432 83 24.79 / 02:25

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:56 00:05:56 04:47:04 360 318 63 - / -

Run 02:35:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:26:01 00:26:01 05:13:07 308 287 66 8.29 / 07:13
Run 7.1km 00:23:33 00:49:36 05:36:42 260 243 57 8.58 / 06:59
Run 10.6km 00:26:21 01:15:58 06:03:04 277 257 62 8.37 / 07:10
Run 14km 00:25:36 01:41:36 06:28:42 273 252 58 8.26 / 07:15
Run 17.6km 00:26:13 02:07:51 06:54:57 251 232 52 8.25 / 07:15
Run 00:27:23 02:35:16 07:22:22 244 227 50 8.15 / 07:21