IRONMAN 70.3 GOA (2019)
SHARWAN CHOUDHARY (#65)
Finished
TIME:
06:53:15
Place
197
OF
679
Male
186
OF
624
25-29
25
OF
66
Swim 00:44:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:21:42 | 00:21:42 | 00:21:42 | 101 | 95 | 13 | 2.48 / 24:07 |
Swim | 00:22:26 | 00:44:10 | 00:44:10 | 78 | 73 | 8 | 2.58 / 23:14 |
T1 00:04:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:04:07 | 00:48:18 | 23 | 22 | 4 | - / - |
Cycle 03:29:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 6.8km | 00:10:36 | 00:10:36 | 00:58:56 | 64 | 64 | 8 | 38.44 / 01:33 |
Bike 21.6km | 00:33:42 | 00:44:18 | 01:32:38 | 122 | 121 | 17 | 29.24 / 02:03 |
Bike 36.6km | 00:27:17 | 01:11:37 | 01:59:57 | 111 | 110 | 18 | 30.65 / 01:57 |
Bike 51.1km | 00:36:42 | 01:48:20 | 02:36:40 | 176 | 172 | 25 | 28.29 / 02:07 |
Bike 66km | 00:32:49 | 02:21:11 | 03:09:30 | 175 | 170 | 29 | 28.04 / 02:08 |
Bike 80.8km | 00:47:15 | 03:08:27 | 03:56:47 | 333 | 319 | 39 | 25.72 / 02:19 |
Cycle | 00:20:41 | 03:29:10 | 04:17:29 | 356 | 339 | 41 | 25.81 / 02:19 |
T2 00:03:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 00:03:09 | 04:20:39 | 45 | 39 | 8 | - / - |
Run 02:32:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:23:00 | 00:23:00 | 04:43:41 | 120 | 111 | 12 | 9.38 / 06:23 |
Run 7.1km | 00:24:13 | 00:47:14 | 05:07:55 | 177 | 163 | 15 | 9.01 / 06:39 |
Run 10.6km | 00:26:51 | 01:14:07 | 05:34:47 | 223 | 209 | 19 | 8.58 / 06:59 |
Run 14km | 00:28:01 | 01:42:09 | 06:02:50 | 280 | 259 | 26 | 8.22 / 07:17 |
Run 17.6km | 00:25:22 | 02:07:32 | 06:28:13 | 243 | 224 | 23 | 8.27 / 07:14 |
Run | 00:24:59 | 02:32:33 | 06:53:14 | 212 | 196 | 20 | 8.29 / 07:13 |
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