20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NITIN GHORPADE (#588)
Finished
TIME:  06:38:04
Place
134  OF 679
Male
126  OF 624
40-44
24  OF 123

Swim 00:47:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:08 00:22:08 00:22:08 121 113 17 2.43 / 24:36
Swim 00:25:45 00:47:54 00:47:54 166 157 27 2.37 / 25:12

T1 00:08:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:14 00:08:14 00:56:10 443 399 73 - / -

Cycle 03:07:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:53 00:10:53 01:07:04 91 90 15 37.44 / 01:36
Bike 21.6km 00:31:56 00:42:51 01:39:02 58 58 9 30.24 / 01:59
Bike 36.6km 01:28:43 02:11:35 03:07:46 436 397 66 16.68 / 03:35
Bike 51.1km 11:58:37 01:43:33 02:39:44 74 74 12 29.6 / 02:01
Bike 80.8km 03:46:35 02:50:24 03:46:35 102 100 16 28.45 / 02:06
Cycle 00:16:50 03:07:16 04:03:27 103 101 17 28.83 / 02:04

T2 00:06:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:43 00:06:43 04:10:11 441 394 80 - / -

Run 02:27:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:23:48 00:23:48 04:34:00 157 145 30 9.07 / 06:36
Run 7.1km 00:21:15 00:45:04 04:55:17 121 112 20 9.44 / 06:20
Run 10.6km 00:23:01 01:08:06 05:18:19 117 108 18 9.33 / 06:25
Run 14km 00:22:45 01:30:53 05:41:06 115 106 19 9.24 / 06:29
Run 17.6km 00:27:28 01:58:23 06:08:35 145 134 25 8.91 / 06:43
Run 00:29:26 02:27:50 06:38:03 166 152 29 8.56 / 07:00