20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VISHAL GAJARMAL (#584)
Finished
TIME:  07:52:12
Place
507  OF 679
Male
471  OF 624
40-44
100  OF 123

Swim 00:50:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:43 00:23:43 00:23:43 235 222 36 2.27 / 26:21
Swim 00:26:53 00:50:37 00:50:37 292 276 47 2.25 / 26:38

T1 00:07:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:33 00:07:33 00:58:12 361 322 62 - / -

Cycle 03:30:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:09 00:12:09 01:10:23 266 254 50 33.55 / 01:47
Bike 21.6km 00:36:24 00:48:34 01:46:48 366 352 65 26.67 / 02:14
Bike 36.6km 01:38:06 02:26:42 03:24:56 475 436 77 14.96 / 04:00
Bike 51.1km 22:58:47 01:55:30 02:53:43 338 323 64 26.54 / 02:15
Bike 80.8km 04:09:02 03:10:48 04:09:02 366 349 71 25.4 / 02:21
Cycle 00:19:25 03:30:15 04:28:28 371 354 72 25.68 / 02:20

T2 00:08:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:08:04 00:08:04 04:36:34 548 496 103 - / -

Run 03:15:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:33:16 00:33:16 05:09:52 627 575 118 6.49 / 09:14
Run 7.1km 00:30:11 01:03:28 05:40:04 621 570 116 6.71 / 08:56
Run 10.6km 00:31:46 01:35:16 06:11:51 618 567 117 6.67 / 08:59
Run 14km 00:31:21 02:06:38 06:43:14 618 566 116 6.63 / 09:02
Run 17.6km 00:32:00 02:38:40 07:15:15 608 556 115 6.65 / 09:00
Run 00:36:54 03:15:35 07:52:11 620 568 118 6.47 / 09:16