20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

JATIN ARORA (#553)
Finished
TIME:  07:15:22
Place
315  OF 679
Male
295  OF 624
40-44
64  OF 123

Swim 00:47:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:08 00:23:08 00:23:08 183 171 31 2.33 / 25:42
Swim 00:24:11 00:47:20 00:47:20 150 141 22 2.4 / 24:54

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:13 00:04:13 00:51:35 29 28 6 - / -

Cycle 03:31:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:56 00:12:56 01:04:32 357 335 66 31.54 / 01:54
Bike 21.6km 00:37:14 00:50:11 01:41:47 453 429 83 25.81 / 02:19
Bike 36.6km 00:28:17 01:18:29 02:10:06 250 236 38 27.97 / 02:08
Bike 51.1km 00:39:53 01:58:24 02:50:00 398 378 72 25.89 / 02:19
Bike 66km 00:29:51 02:28:17 03:19:53 256 242 40 26.7 / 02:14
Bike 80.8km 00:43:45 03:12:04 04:03:40 387 369 76 25.24 / 02:22
Cycle 00:19:06 03:31:11 04:22:47 385 367 76 25.56 / 02:20

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:28 00:03:28 04:26:16 64 56 11 - / -

Run 02:49:03 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:28:43 00:28:43 04:55:01 477 439 98 7.51 / 07:58
Run 7.1km 00:25:33 00:54:18 05:20:35 421 386 91 7.84 / 07:38
Run 10.6km 00:29:26 01:23:45 05:50:03 447 410 94 7.59 / 07:54
Run 14km 00:27:48 01:51:34 06:17:52 433 397 91 7.52 / 07:58
Run 17.6km 00:28:30 02:20:05 06:46:23 410 375 87 7.53 / 07:57
Run 00:28:56 02:49:03 07:15:21 389 355 85 7.48 / 08:00