20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHASHANK ZOPE (#535)
Finished
TIME:  07:39:16
Place
445  OF 679
Male
414  OF 624
35-39
106  OF 151

Swim 00:51:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:55 00:24:55 00:24:55 344 327 77 2.16 / 27:41
Swim 00:26:48 00:51:44 00:51:44 338 319 75 2.2 / 27:14

T1 00:09:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:54 00:09:54 01:01:40 570 520 127 - / -

Cycle 03:19:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:49:05 00:47:24 01:49:05 309 298 79 27.34 / 02:11
Bike 51.1km 02:53:29 01:51:47 02:53:29 254 248 62 27.42 / 02:11
Bike 66km 00:27:54 02:19:42 03:21:24 160 156 40 28.34 / 02:07
Bike 80.8km 00:41:15 03:00:59 04:02:41 240 233 58 26.78 / 02:14
Cycle 00:18:01 03:19:02 04:20:44 234 228 58 27.13 / 02:12

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:00 00:04:00 04:24:45 120 102 20 - / -

Run 03:14:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:32:34 00:32:34 04:57:20 617 568 140 6.63 / 09:02
Run 7.1km 00:31:31 01:04:06 05:28:54 624 573 139 6.64 / 09:01
Run 10.6km 00:33:16 01:37:24 06:02:10 631 578 141 6.52 / 09:11
Run 14km 00:32:15 02:09:40 06:34:26 630 577 141 6.47 / 09:15
Run 17.6km 00:32:27 02:42:09 07:06:55 629 576 141 6.51 / 09:12
Run 00:32:19 03:14:29 07:39:15 616 564 137 6.5 / 09:13