20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

IBRAHIM YOOSUF (#533)
Finished
TIME:  07:15:21
Place
314  OF 679
Male
294  OF 624
35-39
75  OF 151

Swim 00:50:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:50 00:24:50 00:24:50 335 318 76 2.17 / 27:35
Swim 00:25:56 00:50:47 00:50:47 297 281 66 2.24 / 26:43

T1 00:08:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:49 00:08:49 00:59:37 494 447 106 - / -

Cycle 03:32:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:46:31 00:46:53 01:46:31 275 268 71 27.63 / 02:10
Bike 51.1km 02:53:04 01:53:26 02:53:04 284 275 74 27.02 / 02:13
Bike 66km 00:29:30 02:22:57 03:22:35 193 185 51 27.7 / 02:09
Bike 80.8km 00:49:56 03:12:54 04:12:32 396 377 98 25.13 / 02:23
Cycle 00:19:34 03:32:29 04:32:08 399 380 100 25.41 / 02:21

T2 00:06:16 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:16 00:06:16 04:38:25 396 352 86 - / -

Run 02:36:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:05 00:25:05 05:03:31 242 227 51 8.6 / 06:58
Run 7.1km 00:23:18 00:48:24 05:26:51 214 199 45 8.79 / 06:49
Run 10.6km 00:26:23 01:14:49 05:53:15 244 228 51 8.5 / 07:03
Run 14km 00:27:23 01:42:13 06:20:40 281 260 60 8.21 / 07:18
Run 17.6km 00:26:02 02:08:16 06:46:43 260 241 57 8.23 / 07:17
Run 00:28:36 02:36:54 07:15:20 256 237 56 8.06 / 07:26