20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ABEY VELANGADAN (#528)
Finished
TIME:  08:05:23
Place
564  OF 679
Male
521  OF 624
35-39
130  OF 151

Swim 00:56:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:34 00:26:34 00:26:34 450 423 102 2.03 / 29:31
Swim 00:29:46 00:56:21 00:56:21 491 456 109 2.02 / 29:39

T1 00:09:09 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:09 00:09:09 01:05:32 518 470 111 - / -

Cycle 03:56:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:59:02 00:53:29 01:59:02 573 540 137 24.23 / 02:28
Bike 51.1km 03:15:31 02:09:57 03:15:31 576 540 140 23.59 / 02:32
Bike 80.8km 04:38:27 03:32:53 04:38:27 589 551 142 22.77 / 02:38
Cycle 00:23:08 03:56:03 05:01:36 599 559 143 22.87 / 02:37

T2 00:10:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:10:05 00:10:05 05:11:43 630 577 139 - / -

Run 02:53:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:28:15 00:28:15 05:39:59 445 409 100 7.64 / 07:50
Run 7.1km 00:26:25 00:54:41 06:06:25 434 399 98 7.79 / 07:42
Run 10.6km 00:28:37 01:23:19 06:35:03 433 397 98 7.63 / 07:51
Run 14km 00:29:11 01:52:32 07:04:16 449 411 101 7.46 / 08:02
Run 17.6km 00:30:12 02:22:45 07:34:29 453 416 104 7.39 / 08:06
Run 00:30:51 02:53:38 08:05:22 453 418 104 7.29 / 08:13