20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMBARISH VAIDYA (#525)
Finished
TIME:  07:05:47
Place
260  OF 679
Male
243  OF 624
35-39
62  OF 151

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:15 00:23:15 00:23:15 194 182 43 2.32 / 25:50
Swim 00:25:04 00:48:21 00:48:21 185 174 43 2.35 / 25:27

T1 00:11:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:11:07 00:11:07 00:59:30 614 561 138 - / -

Cycle 03:22:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:21 00:11:21 01:10:52 150 147 43 35.92 / 01:40
Bike 21.6km 00:35:28 00:46:50 01:46:22 268 261 68 27.66 / 02:10
Bike 51.1km 02:52:56 01:53:25 02:52:56 283 274 73 27.03 / 02:13
Bike 80.8km 04:04:51 03:05:19 04:04:51 293 282 75 26.15 / 02:17
Cycle 00:17:15 03:22:36 04:22:08 277 267 74 26.65 / 02:15

T2 00:05:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:49 00:05:49 04:27:58 345 303 71 - / -

Run 02:37:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:22 00:25:22 04:53:21 268 252 61 8.51 / 07:02
Run 7.1km 00:25:50 00:51:13 05:19:13 319 296 72 8.31 / 07:12
Run 10.6km 00:26:57 01:18:12 05:46:11 327 302 75 8.13 / 07:22
Run 14km 00:25:52 01:44:06 06:12:05 311 284 69 8.06 / 07:26
Run 17.6km 00:27:02 02:11:09 06:39:08 290 265 64 8.05 / 07:27
Run 00:26:36 02:37:47 07:05:46 265 241 58 8.02 / 07:28