20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SAURABH VAGAL (#524)
Finished
TIME:  07:55:55
Place
524  OF 679
Male
484  OF 624
35-39
120  OF 151

Swim 00:57:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:28:00 00:28:00 00:28:00 527 488 121 1.92 / 31:07
Swim 00:29:21 00:57:23 00:57:23 512 473 114 1.98 / 30:12

T1 00:11:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:11:55 00:11:55 01:09:20 639 585 144 - / -

Cycle 03:41:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:25 00:13:25 01:22:46 392 365 88 30.39 / 01:58
Bike 21.6km 00:38:54 00:52:21 02:01:42 537 508 129 24.75 / 02:25
Bike 36.6km 00:31:43 01:24:05 02:33:27 343 322 88 26.11 / 02:17
Bike 51.1km 00:40:18 02:04:25 03:13:46 504 476 120 24.64 / 02:26
Bike 66km 00:32:08 02:36:34 03:45:56 338 316 89 25.29 / 02:22
Bike 80.8km 00:43:51 03:20:27 04:29:49 486 459 118 24.18 / 02:28
Cycle 00:21:19 03:41:48 04:51:09 502 474 120 24.34 / 02:27

T2 00:08:25 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:25 00:08:25 04:59:35 573 521 126 - / -

Run 02:56:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:56 00:27:56 05:27:33 429 395 98 7.73 / 07:45
Run 7.1km 00:29:10 00:57:07 05:56:44 510 469 115 7.45 / 08:02
Run 10.6km 00:27:42 01:24:51 06:24:28 470 431 105 7.49 / 08:00
Run 14km 00:29:33 01:54:25 06:54:02 484 444 110 7.34 / 08:10
Run 17.6km 00:31:21 02:25:47 07:25:24 499 459 113 7.24 / 08:17
Run 00:30:28 02:56:17 07:55:54 478 440 107 7.18 / 08:21