IRONMAN 70.3 GOA (2019)
DEEP UDESHI (#520)
Finished
TIME:
07:29:17
Place
383
OF
679
Male
358
OF
624
35-39
96
OF
151
Swim 00:57:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:27:54 | 00:27:54 | 00:27:54 | 522 | 483 | 119 | 1.93 / 31:00 |
Swim | 00:29:56 | 00:57:52 | 00:57:52 | 532 | 493 | 120 | 1.96 / 30:27 |
T1 00:08:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:36 | 00:08:36 | 01:06:30 | 471 | 426 | 100 | - / - |
Cycle 03:17:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 21.6km | 01:53:58 | 00:47:27 | 01:53:58 | 313 | 302 | 81 | 27.3 / 02:11 |
Bike 51.1km | 02:58:36 | 01:52:05 | 02:58:36 | 261 | 254 | 64 | 27.35 / 02:11 |
Bike 80.8km | 04:06:36 | 03:00:05 | 04:06:36 | 225 | 219 | 52 | 26.91 / 02:13 |
Cycle | 00:17:43 | 03:17:49 | 04:24:20 | 223 | 217 | 54 | 27.29 / 02:11 |
T2 00:09:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:09:09 | 00:09:09 | 04:33:31 | 603 | 550 | 132 | - / - |
Run 02:55:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:30:36 | 00:30:36 | 05:04:09 | 560 | 516 | 127 | 7.05 / 08:30 |
Run 7.1km | 00:27:22 | 00:57:59 | 05:31:32 | 527 | 486 | 118 | 7.34 / 08:10 |
Run 10.6km | 00:28:47 | 01:26:48 | 06:00:20 | 509 | 469 | 115 | 7.32 / 08:11 |
Run 14km | 00:27:51 | 01:54:40 | 06:28:12 | 488 | 448 | 111 | 7.32 / 08:11 |
Run 17.6km | 00:29:57 | 02:24:39 | 06:58:11 | 483 | 444 | 110 | 7.29 / 08:13 |
Run | 00:31:03 | 02:55:44 | 07:29:16 | 472 | 435 | 106 | 7.2 / 08:19 |
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