IRONMAN 70.3 GOA (2019)
SAGAR TOLWANI (#516)
Finished
TIME:
07:58:16
Place
537
OF
679
Male
496
OF
624
35-39
124
OF
151
Swim 00:52:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:24:55 | 00:24:55 | 00:24:55 | 345 | 328 | 78 | 2.16 / 27:42 |
Swim | 00:27:38 | 00:52:35 | 00:52:35 | 370 | 351 | 84 | 2.16 / 27:40 |
T1 00:09:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:44 | 00:09:44 | 01:02:20 | 556 | 507 | 122 | - / - |
Cycle 03:27:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 6.8km | 00:11:27 | 00:11:27 | 01:13:49 | 163 | 160 | 45 | 35.6 / 01:41 |
Bike 21.6km | 00:36:52 | 00:48:21 | 01:50:43 | 356 | 342 | 94 | 26.8 / 02:14 |
Bike 36.6km | 00:28:53 | 01:17:16 | 02:19:38 | 224 | 214 | 60 | 28.41 / 02:06 |
Bike 51.1km | 00:39:24 | 01:56:41 | 02:59:03 | 365 | 348 | 93 | 26.27 / 02:17 |
Bike 66km | 00:30:06 | 02:26:49 | 03:29:10 | 238 | 225 | 62 | 26.97 / 02:13 |
Bike 80.8km | 00:41:32 | 03:08:22 | 04:10:44 | 332 | 318 | 83 | 25.73 / 02:19 |
Cycle | 00:19:18 | 03:27:41 | 04:30:03 | 340 | 325 | 87 | 26 / 02:18 |
T2 00:11:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:11:55 | 00:11:55 | 04:41:59 | 652 | 598 | 146 | - / - |
Run 03:16:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:30:12 | 00:30:12 | 05:12:12 | 542 | 500 | 124 | 7.15 / 08:23 |
Run 7.1km | 00:28:32 | 00:58:45 | 05:40:45 | 546 | 503 | 124 | 7.25 / 08:16 |
Run 10.6km | 00:35:13 | 01:33:59 | 06:16:00 | 608 | 558 | 137 | 6.76 / 08:52 |
Run 14km | 00:32:06 | 02:06:07 | 06:48:08 | 613 | 562 | 137 | 6.65 / 09:00 |
Run 17.6km | 00:34:55 | 02:41:04 | 07:23:04 | 625 | 572 | 139 | 6.55 / 09:09 |
Run | 00:35:09 | 03:16:14 | 07:58:15 | 621 | 569 | 138 | 6.45 / 09:18 |
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