20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TUSHAR RATHOD (#483)
Finished
TIME:  07:22:29
Place
346  OF 679
Male
322  OF 624
35-39
82  OF 151

Swim 00:52:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:49 00:24:49 00:24:49 333 316 74 2.17 / 27:34
Swim 00:27:21 00:52:11 00:52:11 354 335 81 2.18 / 27:28

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:33 00:05:33 00:57:46 112 96 16 - / -

Cycle 03:30:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:44:27 00:46:39 01:44:27 254 248 61 27.77 / 02:09
Bike 36.6km 00:28:11 01:14:52 02:12:39 174 170 48 29.32 / 02:02
Bike 51.1km 00:44:26 01:59:20 02:57:07 415 395 105 25.69 / 02:20
Bike 66km 00:29:08 02:28:29 03:26:16 258 244 68 26.66 / 02:14
Bike 80.8km 00:43:09 03:11:39 04:09:27 380 362 95 25.29 / 02:22
Cycle 00:18:23 03:30:03 04:27:51 370 353 95 25.7 / 02:20

T2 00:06:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:26 00:06:26 04:34:19 413 367 93 - / -

Run 02:48:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:30 00:27:30 05:01:50 396 369 88 7.85 / 07:38
Run 7.1km 00:26:44 00:54:15 05:28:35 418 384 93 7.85 / 07:38
Run 10.6km 00:27:37 01:21:54 05:56:14 404 370 92 7.76 / 07:43
Run 14km 00:29:04 01:50:59 06:25:20 421 386 98 7.56 / 07:55
Run 17.6km 00:28:51 02:19:52 06:54:12 404 369 94 7.54 / 07:56
Run 00:28:15 02:48:08 07:22:28 380 346 90 7.52 / 07:58