20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ARUN RAJENDRAN (#480)
Finished
TIME:  08:10:07
Place
587  OF 679
Male
542  OF 624
35-39
134  OF 151

Swim 01:02:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:33:00 00:33:00 00:33:00 635 584 143 1.63 / 36:40
Swim 00:29:55 01:02:56 01:02:56 613 564 137 1.81 / 33:07

T1 00:08:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:36 00:08:36 01:11:34 472 427 101 - / -

Cycle 03:29:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:59:12 00:47:36 01:59:12 322 311 86 27.21 / 02:12
Bike 51.1km 03:05:50 01:54:14 03:05:50 303 291 79 26.83 / 02:14
Bike 80.8km 04:20:22 03:08:46 04:20:22 338 324 85 25.68 / 02:20
Cycle 00:20:49 03:29:37 04:41:13 363 346 90 25.75 / 02:19

T2 00:09:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:09:34 00:09:34 04:50:48 617 564 137 - / -

Run 03:19:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:33:08 00:33:08 05:23:58 626 574 141 6.51 / 09:12
Run 7.1km 00:34:36 01:07:45 05:58:35 649 595 144 6.28 / 09:32
Run 10.6km 00:36:17 01:44:03 06:34:53 657 603 144 6.11 / 09:49
Run 14km 00:31:25 02:15:30 07:06:20 651 597 144 6.19 / 09:40
Run 17.6km 00:32:02 02:47:33 07:38:23 647 594 144 6.3 / 09:31
Run 00:31:41 03:19:16 08:10:06 634 581 142 6.35 / 09:26