20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DR. SWAROOP PURANIK (#477)
Finished
TIME:  08:15:23
Place
609  OF 679
Male
562  OF 624
35-39
140  OF 151

Swim 00:47:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:03 00:23:03 00:23:03 176 166 40 2.34 / 25:37
Swim 00:24:21 00:47:26 00:47:26 153 144 36 2.4 / 24:57

T1 00:14:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:14:46 00:14:46 01:02:13 656 602 146 - / -

Cycle 03:11:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 02:01:42 00:59:28 02:01:42 654 601 148 21.79 / 02:45
Bike 66km 03:35:16 02:33:02 03:35:16 306 288 79 25.87 / 02:19
Cycle 04:13:42 03:11:28 04:13:42 147 143 31 28.2 / 02:07

T2 00:15:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:15:03 00:15:03 04:28:46 661 607 147 - / -

Run 03:46:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:39:55 00:39:55 05:08:43 661 607 148 5.4 / 11:05
Run 7.1km 00:33:16 01:13:12 05:42:00 662 608 148 5.81 / 10:18
Run 10.6km 00:36:20 01:49:34 06:18:22 661 607 147 5.8 / 10:20
Run 14km 00:35:13 02:24:48 06:53:36 661 607 147 5.8 / 10:20
Run 17.6km 00:38:44 03:03:34 07:32:22 662 608 148 5.75 / 10:25
Run 00:42:58 03:46:34 08:15:22 664 610 148 5.58 / 10:44