20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NINAD K PATIL (#470)
Finished
TIME:  08:00:19
Place
545  OF 679
Male
504  OF 624
35-39
127  OF 151

Swim 00:43:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:08 00:21:08 00:21:08 72 67 16 2.55 / 23:29
Swim 00:22:34 00:43:44 00:43:44 71 66 14 2.6 / 23:01

T1 00:08:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:30 00:08:30 00:52:15 462 418 95 - / -

Cycle 03:58:39 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:11 00:13:11 01:05:27 377 352 85 30.93 / 01:56
Bike 21.6km 00:42:58 00:56:10 01:48:26 631 585 146 23.07 / 02:36
Bike 36.6km 00:32:08 01:28:20 02:20:36 386 356 93 24.85 / 02:24
Bike 51.1km 00:45:52 02:14:13 03:06:29 615 572 144 22.84 / 02:37
Bike 66km 00:34:06 02:48:21 03:40:37 395 364 98 23.52 / 02:33
Bike 80.8km 00:49:47 03:38:10 04:30:26 621 573 144 22.22 / 02:42
Cycle 00:20:28 03:58:39 04:50:55 614 569 145 22.62 / 02:39

T2 00:08:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:36 00:08:36 04:59:33 584 532 130 - / -

Run 03:00:44 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:28:52 00:28:52 05:28:26 480 442 109 7.48 / 08:01
Run 7.1km 00:27:39 00:56:32 05:56:06 492 451 110 7.53 / 07:57
Run 10.6km 00:31:40 01:28:12 06:27:46 540 498 121 7.21 / 08:19
Run 14km 00:29:54 01:58:08 06:57:42 536 495 122 7.11 / 08:26
Run 17.6km 00:33:30 02:31:39 07:31:14 560 514 127 6.96 / 08:37
Run 00:29:03 03:00:44 08:00:18 531 488 123 7 / 08:33