20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

WAHID PATHAN (#466)
Finished
TIME:  07:25:44
Place
361  OF 679
Male
337  OF 624
35-39
88  OF 151

Swim 00:50:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:49 00:24:49 00:24:49 334 317 75 2.17 / 27:35
Swim 00:25:15 00:50:06 00:50:06 267 252 60 2.27 / 26:22

T1 00:08:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:36 00:08:36 00:58:43 470 425 99 - / -

Cycle 03:29:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:46:56 00:48:11 01:46:56 349 336 91 26.89 / 02:13
Bike 36.6km 00:29:21 01:17:34 02:16:18 229 219 63 28.31 / 02:07
Bike 51.1km 00:39:13 01:56:48 02:55:33 366 349 94 26.24 / 02:17
Bike 66km 00:30:10 02:27:00 03:25:44 243 230 63 26.93 / 02:13
Bike 80.8km 00:43:18 03:10:19 04:09:04 357 340 90 25.47 / 02:21
Cycle 00:19:28 03:29:48 04:28:33 368 351 93 25.73 / 02:19

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:01 00:06:01 04:34:36 374 331 80 - / -

Run 02:51:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:32 00:26:32 05:01:09 341 317 74 8.13 / 07:22
Run 7.1km 00:25:59 00:52:32 05:27:09 356 329 82 8.1 / 07:23
Run 10.6km 00:28:31 01:21:05 05:55:42 385 352 87 7.84 / 07:38
Run 14km 00:28:04 01:49:10 06:23:47 385 352 88 7.69 / 07:47
Run 17.6km 00:30:37 02:19:49 06:54:26 402 367 93 7.55 / 07:56
Run 00:31:15 02:51:06 07:25:43 415 380 96 7.39 / 08:06