20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NAVNEETH P (#465)
Finished
TIME:  07:40:02
Place
449  OF 679
Male
418  OF 624
35-39
108  OF 151

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:05 00:23:05 00:23:05 177 167 41 2.33 / 25:39
Swim 00:26:40 00:49:46 00:49:46 249 235 56 2.29 / 26:11

T1 00:07:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:24 00:07:24 00:57:11 345 307 66 - / -

Cycle 03:42:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:49 00:11:49 01:09:01 212 207 54 34.51 / 01:44
Bike 21.6km 00:36:59 00:48:49 01:46:02 386 370 101 26.53 / 02:15
Bike 36.6km 00:29:33 01:18:24 02:15:37 249 235 67 28 / 02:08
Bike 51.1km 00:42:15 02:00:41 02:57:54 441 418 110 25.4 / 02:21
Bike 66km 00:33:41 02:34:24 03:31:36 319 300 83 25.64 / 02:20
Bike 80.8km 00:47:19 03:21:44 04:18:56 507 479 123 24.03 / 02:29
Cycle 00:20:45 03:42:31 04:39:43 508 480 123 24.26 / 02:28

T2 00:08:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:22 00:08:22 04:48:07 569 517 124 - / -

Run 02:51:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:30:55 00:30:55 05:19:03 574 528 130 6.98 / 08:35
Run 7.1km 00:26:07 00:57:04 05:45:12 507 466 114 7.46 / 08:02
Run 10.6km 00:28:49 01:25:54 06:14:03 493 453 111 7.4 / 08:06
Run 14km 00:24:37 01:50:33 06:38:41 409 374 95 7.59 / 07:53
Run 17.6km 00:28:27 02:19:01 07:07:09 392 357 92 7.59 / 07:53
Run 00:32:50 02:51:53 07:40:01 426 391 100 7.36 / 08:08