20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

BALACHANDAR NAGEWARAN (#462)
Finished
TIME:  07:44:05
Place
462  OF 679
Male
430  OF 624
35-39
110  OF 151

Swim 00:51:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:47 00:24:47 00:24:47 331 314 73 2.17 / 27:32
Swim 00:26:37 00:51:25 00:51:25 331 312 74 2.21 / 27:04

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:56 00:06:56 00:58:23 277 242 52 - / -

Cycle 03:39:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:57 00:10:57 01:09:21 98 97 27 37.21 / 01:36
Bike 21.6km 00:36:27 00:47:26 01:45:50 310 299 80 27.31 / 02:11
Bike 36.6km 01:40:24 02:27:51 03:26:15 479 439 108 14.85 / 04:02
Bike 51.1km 05:33:11 01:54:23 02:52:47 308 296 81 26.8 / 02:14
Bike 80.8km 04:18:05 03:19:41 04:18:05 476 450 116 24.27 / 02:28
Cycle 00:19:40 03:39:22 04:37:47 474 447 117 24.61 / 02:26

T2 00:06:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:35 00:06:35 04:44:23 434 387 96 - / -

Run 02:59:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:31:12 00:31:12 05:15:36 584 538 132 6.92 / 08:40
Run 7.1km 00:27:45 00:58:58 05:43:23 552 509 126 7.22 / 08:18
Run 10.6km 00:30:58 01:29:58 06:14:23 567 523 129 7.06 / 08:29
Run 14km 00:30:35 02:00:35 06:44:59 560 518 128 6.96 / 08:36
Run 17.6km 00:28:59 02:29:35 07:14:00 537 494 121 7.05 / 08:29
Run 00:30:03 02:59:40 07:44:04 521 478 119 7.04 / 08:30