20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

PRASHANT MUTHA (#460)
Finished
TIME:  07:36:58
Place
428  OF 679
Male
400  OF 624
35-39
102  OF 151

Swim 00:57:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:27:48 00:27:48 00:27:48 517 479 116 1.94 / 30:54
Swim 00:30:07 00:57:57 00:57:57 535 496 121 1.96 / 30:30

T1 00:08:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:11 00:08:11 01:06:10 438 394 88 - / -

Cycle 03:45:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:11 00:12:11 01:18:22 274 262 63 33.45 / 01:47
Bike 21.6km 00:37:50 00:50:03 01:56:14 446 423 110 25.88 / 02:19
Bike 36.6km 00:30:55 01:20:59 02:27:11 300 283 78 27.11 / 02:12
Bike 51.1km 00:43:12 02:04:13 03:10:24 499 471 119 24.68 / 02:25
Bike 66km 00:34:32 02:38:47 03:44:58 357 334 92 24.93 / 02:24
Bike 80.8km 00:46:09 03:24:57 04:31:08 535 503 130 23.65 / 02:32
Cycle 00:20:22 03:45:21 04:51:32 536 506 132 23.96 / 02:30

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:46 00:04:46 04:56:19 206 182 41 - / -

Run 02:40:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:06 00:25:06 05:21:27 247 231 52 8.6 / 06:58
Run 7.1km 00:24:17 00:49:24 05:45:45 254 238 54 8.62 / 06:57
Run 10.6km 00:26:20 01:15:46 06:12:07 274 254 59 8.39 / 07:08
Run 14km 00:24:49 01:40:37 06:36:58 252 234 55 8.34 / 07:11
Run 17.6km 00:29:49 02:10:28 07:06:49 285 260 62 8.09 / 07:24
Run 00:30:06 02:40:36 07:36:57 303 276 68 7.88 / 07:36