20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SIDDALINGA SWAMY MPM (#458)
Finished
TIME:  07:24:47
Place
354  OF 679
Male
330  OF 624
35-39
84  OF 151

Swim 01:06:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:32:36 00:32:36 00:32:36 630 580 142 1.65 / 36:14
Swim 00:33:30 01:06:08 01:06:08 634 582 143 1.72 / 34:48

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:47 00:05:47 01:11:56 134 115 22 - / -

Cycle 03:23:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:54 00:11:54 01:23:52 233 225 58 34.24 / 01:45
Bike 21.6km 00:35:31 00:47:27 01:59:25 315 304 83 27.3 / 02:11
Bike 36.6km 00:28:49 01:16:18 02:28:16 208 200 55 28.77 / 02:05
Bike 51.1km 00:38:12 01:54:32 03:06:29 313 299 82 26.76 / 02:14
Bike 66km 00:30:10 02:24:44 03:36:41 213 204 56 27.36 / 02:11
Bike 80.8km 00:40:11 03:04:56 04:16:54 287 276 74 26.21 / 02:17
Cycle 00:18:49 03:23:46 04:35:44 290 280 75 26.49 / 02:15

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:24 00:03:24 04:39:09 58 51 8 - / -

Run 02:45:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:24 00:26:24 05:05:35 332 310 72 8.17 / 07:20
Run 7.1km 00:26:47 00:53:13 05:32:23 380 351 84 8 / 07:29
Run 10.6km 00:27:03 01:20:17 05:59:27 369 338 83 7.92 / 07:34
Run 14km 00:27:43 01:48:02 06:27:12 368 337 83 7.77 / 07:43
Run 17.6km 00:29:06 02:17:09 06:56:20 366 333 83 7.69 / 07:47
Run 00:28:25 02:45:36 07:24:46 354 322 82 7.64 / 07:50