20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

MUKUL MOHOLKAR (#456)
Finished
TIME:  07:57:44
Place
534  OF 679
Male
493  OF 624
35-39
123  OF 151

Swim 00:49:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:30 00:24:30 00:24:30 304 288 69 2.2 / 27:14
Swim 00:25:17 00:49:49 00:49:49 251 237 57 2.28 / 26:13

T1 00:08:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:33 00:08:33 00:58:23 467 423 98 - / -

Cycle 03:41:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:50:11 00:51:47 01:50:11 513 486 124 25.02 / 02:23
Bike 51.1km 03:01:42 02:03:17 03:01:42 488 461 118 24.86 / 02:24
Bike 80.8km 04:19:36 03:21:12 04:19:36 498 471 120 24.09 / 02:29
Cycle 00:20:04 03:41:17 04:39:42 496 468 118 24.4 / 02:27

T2 00:06:05 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:05 00:06:05 04:45:49 383 340 83 - / -

Run 03:11:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:32:03 00:32:03 05:17:53 607 560 137 6.73 / 08:54
Run 7.1km 00:28:12 01:00:16 05:46:07 581 536 133 7.06 / 08:29
Run 10.6km 00:32:00 01:32:18 06:18:08 592 544 134 6.89 / 08:42
Run 14km 00:31:44 02:04:03 06:49:54 594 544 133 6.77 / 08:51
Run 17.6km 00:34:19 02:38:24 07:24:14 606 554 135 6.66 / 09:00
Run 00:33:28 03:11:53 07:57:43 608 556 135 6.59 / 09:05