20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANDESH MESTRI (#453)
Finished
TIME:  07:59:09
Place
540  OF 679
Male
499  OF 624
35-39
125  OF 151

Swim 00:54:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:20 00:26:20 00:26:20 433 407 99 2.04 / 29:16
Swim 00:28:35 00:54:57 00:54:57 452 423 99 2.07 / 28:55

T1 00:08:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:39 00:08:39 01:03:37 479 433 103 - / -

Cycle 03:52:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:57:51 00:54:12 01:57:51 589 554 141 23.9 / 02:30
Bike 51.1km 03:13:24 02:09:45 03:13:24 573 538 139 23.62 / 02:32
Bike 80.8km 04:34:11 03:30:32 04:34:11 570 533 136 23.02 / 02:36
Cycle 00:21:31 03:52:05 04:55:43 574 539 137 23.26 / 02:34

T2 00:07:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:04 00:07:04 05:02:48 477 427 109 - / -

Run 02:56:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:30:47 00:30:47 05:33:37 564 520 128 7.01 / 08:33
Run 7.1km 00:27:18 00:58:07 06:00:56 530 489 120 7.33 / 08:11
Run 10.6km 00:29:08 01:27:16 06:30:06 516 476 117 7.28 / 08:14
Run 14km 00:29:11 01:56:28 06:59:18 516 476 116 7.21 / 08:19
Run 17.6km 00:29:38 02:26:08 07:28:58 503 463 114 7.22 / 08:18
Run 00:30:09 02:56:18 07:59:08 479 441 108 7.18 / 08:21