20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MANDAR MANDKE (#444)
Finished
TIME:  07:56:33
Place
527  OF 679
Male
487  OF 624
35-39
121  OF 151

Swim 01:13:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:35:55 00:35:55 00:35:55 653 601 147 1.5 / 39:55
Swim 00:37:56 01:13:53 01:13:53 652 600 146 1.54 / 38:53

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:02 00:07:02 01:20:57 294 259 57 - / -

Cycle 03:35:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:10 00:13:10 01:34:08 374 350 84 30.97 / 01:56
Bike 21.6km 00:37:58 00:51:09 02:12:07 494 467 120 25.33 / 02:22
Bike 36.6km 00:29:45 01:20:55 02:41:53 298 281 77 27.13 / 02:12
Bike 51.1km 00:39:58 02:00:55 03:21:53 445 422 113 25.35 / 02:21
Bike 66km 00:31:36 02:32:33 03:53:31 299 281 77 25.95 / 02:18
Bike 80.8km 00:43:05 03:15:39 04:36:38 431 410 108 24.77 / 02:25
Cycle 00:20:04 03:35:45 04:56:43 430 409 107 25.02 / 02:23

T2 00:08:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:07 00:08:07 05:04:53 551 499 120 - / -

Run 02:51:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:53 00:27:53 05:32:46 427 393 96 7.74 / 07:44
Run 7.1km 00:24:48 00:52:42 05:57:35 358 331 83 8.08 / 07:25
Run 10.6km 00:27:32 01:20:16 06:25:09 368 337 82 7.92 / 07:34
Run 14km 00:29:13 01:49:30 06:54:23 392 358 89 7.67 / 07:49
Run 17.6km 00:30:38 02:20:10 07:25:03 412 377 95 7.53 / 07:57
Run 00:31:28 02:51:39 07:56:32 423 388 99 7.37 / 08:08