20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SACHIN MALIK (#442)
Finished
TIME:  08:09:03
Place
580  OF 679
Male
536  OF 624
35-39
133  OF 151

Swim 01:04:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:33:02 00:33:02 00:33:02 636 585 144 1.63 / 36:42
Swim 00:31:48 01:04:52 01:04:52 624 573 142 1.75 / 34:08

T1 00:08:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:15 00:08:15 01:13:09 448 404 91 - / -

Cycle 03:41:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:43 00:13:43 01:26:53 408 376 89 29.73 / 02:01
Bike 21.6km 00:41:29 00:55:13 02:08:23 617 573 144 23.46 / 02:33
Bike 36.6km 00:30:26 01:25:40 02:38:50 359 337 91 25.63 / 02:20
Bike 51.1km 00:42:19 02:08:01 03:21:11 557 524 134 23.94 / 02:30
Bike 66km 00:31:13 02:39:16 03:52:26 359 336 93 24.86 / 02:24
Bike 80.8km 00:43:04 03:22:21 04:35:32 513 485 125 23.95 / 02:30
Cycle 00:19:35 03:41:58 04:55:08 503 475 121 24.32 / 02:27

T2 00:10:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:10:31 00:10:31 05:05:40 640 586 143 - / -

Run 03:03:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:31:59 00:31:59 05:37:41 605 558 136 6.75 / 08:53
Run 7.1km 00:28:15 01:00:16 06:05:57 580 535 132 7.06 / 08:29
Run 10.6km 00:29:04 01:29:21 06:35:03 557 514 125 7.11 / 08:25
Run 14km 00:28:42 01:58:04 07:03:46 535 494 121 7.11 / 08:26
Run 17.6km 00:32:17 02:30:23 07:36:05 545 502 123 7.02 / 08:32
Run 00:32:55 03:03:20 08:09:02 551 505 126 6.9 / 08:41