20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ROHIT KSHIRSAGAR (#433)
Finished
TIME:  07:24:56
Place
355  OF 679
Male
331  OF 624
35-39
85  OF 151

Swim 01:02:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:30:47 00:30:47 00:30:47 608 559 134 1.75 / 34:12
Swim 00:31:22 01:02:10 01:02:10 605 556 134 1.83 / 32:43

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:53 00:06:53 01:09:05 275 240 50 - / -

Cycle 03:29:42 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:59:41 00:50:35 01:59:41 466 442 112 25.62 / 02:20
Bike 51.1km 03:07:30 01:58:24 03:07:30 396 376 101 25.89 / 02:19
Bike 80.8km 04:20:13 03:11:07 04:20:13 373 355 93 25.36 / 02:21
Cycle 00:18:34 03:29:42 04:38:49 365 348 91 25.74 / 02:19

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:54 00:05:54 04:44:45 355 313 74 - / -

Run 02:40:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:42 00:25:42 05:10:28 285 269 64 8.4 / 07:08
Run 7.1km 00:24:08 00:49:51 05:34:38 268 251 60 8.54 / 07:01
Run 10.6km 00:26:28 01:16:21 06:01:07 282 262 61 8.32 / 07:12
Run 14km 00:26:32 01:42:55 06:27:41 289 267 61 8.16 / 07:21
Run 17.6km 00:28:57 02:11:53 06:56:39 302 275 69 8 / 07:29
Run 00:28:14 02:40:09 07:24:55 298 271 65 7.9 / 07:35