20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NIRANTKUMAR KAVANI (#423)
Finished
TIME:  07:52:50
Place
510  OF 679
Male
473  OF 624
35-39
118  OF 151

Swim 00:50:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:58 00:23:58 00:23:58 250 236 55 2.25 / 26:38
Swim 00:26:44 00:50:44 00:50:44 295 279 64 2.24 / 26:42

T1 00:09:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:40 00:09:40 01:00:25 553 504 120 - / -

Cycle 03:53:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:03 00:12:03 01:12:30 255 244 61 33.81 / 01:46
Bike 21.6km 00:37:07 00:49:12 01:49:39 404 386 104 26.33 / 02:16
Bike 36.6km 00:30:19 01:19:32 02:19:59 272 256 71 27.6 / 02:10
Bike 51.1km 00:46:01 02:05:35 03:06:02 520 492 127 24.41 / 02:27
Bike 66km 00:34:55 02:40:32 03:40:59 367 341 95 24.66 / 02:25
Bike 80.8km 00:50:42 03:31:16 04:31:42 579 541 138 22.94 / 02:36
Cycle 00:21:47 03:53:04 04:53:31 585 547 141 23.16 / 02:35

T2 00:07:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:47 00:07:47 05:01:19 529 477 115 - / -

Run 02:51:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:49 00:27:49 05:29:09 422 389 94 7.76 / 07:43
Run 7.1km 00:26:11 00:54:02 05:55:22 408 377 92 7.88 / 07:36
Run 10.6km 00:27:22 01:21:25 06:22:45 392 359 88 7.81 / 07:40
Run 14km 00:28:50 01:50:17 06:51:37 406 372 94 7.61 / 07:52
Run 17.6km 00:31:13 02:21:31 07:22:52 432 397 100 7.46 / 08:02
Run 00:29:56 02:51:29 07:52:49 419 384 98 7.38 / 08:07