20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAJARAM JAMDADE (#409)
Finished
TIME:  07:02:26
Place
246  OF 679
Male
230  OF 624
35-39
57  OF 151

Swim 00:49:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:01 00:23:01 00:23:01 175 165 39 2.34 / 25:35
Swim 00:26:07 00:49:10 00:49:10 218 206 50 2.31 / 25:52

T1 00:09:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:00 00:09:00 00:58:11 508 460 108 - / -

Cycle 03:20:18 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:32 00:12:32 01:10:45 310 295 71 32.52 / 01:50
Bike 21.6km 00:35:39 00:48:13 01:46:26 352 339 93 26.87 / 02:13
Bike 36.6km 01:29:25 02:17:40 03:15:53 447 408 102 15.95 / 03:45
Bike 51.1km 03:05:45 01:50:05 02:48:18 212 207 46 27.84 / 02:09
Bike 80.8km 03:59:19 03:01:06 03:59:19 241 234 59 26.76 / 02:14
Cycle 00:19:10 03:20:18 04:18:31 247 240 66 26.95 / 02:13

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:54 00:06:54 04:25:26 461 412 101 - / -

Run 02:36:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:25 00:27:25 04:52:53 389 362 87 7.87 / 07:37
Run 7.1km 00:24:41 00:52:08 05:17:36 346 320 80 8.16 / 07:20
Run 10.6km 00:26:36 01:18:46 05:44:14 337 309 77 8.07 / 07:25
Run 14km 00:25:34 01:44:21 06:09:49 315 288 71 8.04 / 07:27
Run 17.6km 00:25:12 02:09:35 06:35:03 277 255 60 8.14 / 07:21
Run 00:27:20 02:36:57 07:02:25 258 238 57 8.06 / 07:26