20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAVIKIRAN GANGAPPA (#391)
Finished
TIME:  08:05:15
Place
562  OF 679
Male
520  OF 624
35-39
129  OF 151

Swim 01:00:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:30:58 00:30:58 00:30:58 611 562 136 1.74 / 34:25
Swim 00:29:17 01:00:17 01:00:17 583 536 130 1.89 / 31:43

T1 00:09:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:53 00:09:53 01:10:11 566 517 126 - / -

Cycle 03:27:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:16 00:12:16 01:22:28 280 267 64 33.24 / 01:48
Bike 21.6km 00:35:54 00:48:11 01:58:24 350 337 92 26.89 / 02:13
Bike 36.6km 00:28:24 01:16:37 02:26:49 216 207 57 28.66 / 02:05
Bike 51.1km 00:38:49 01:55:27 03:05:39 334 319 87 26.55 / 02:15
Bike 66km 00:29:58 02:25:27 03:35:39 221 210 58 27.22 / 02:12
Bike 80.8km 00:43:00 03:08:28 04:18:41 334 320 84 25.72 / 02:19
Cycle 00:19:22 03:27:51 04:38:04 343 328 88 25.97 / 02:18

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:40 00:06:40 04:44:45 440 393 98 - / -

Run 03:20:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:33:35 00:33:35 05:18:22 632 580 143 6.42 / 09:19
Run 7.1km 00:32:53 01:06:30 05:51:17 641 588 143 6.4 / 09:22
Run 10.6km 00:33:14 01:39:45 06:24:32 645 592 142 6.37 / 09:24
Run 14km 00:32:27 02:12:14 06:57:00 644 591 143 6.35 / 09:26
Run 17.6km 00:33:09 02:45:25 07:30:11 640 587 142 6.38 / 09:23
Run 00:35:01 03:20:27 08:05:14 636 583 143 6.31 / 09:30