20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

YOGESH DHANE (#382)
Finished
TIME:  06:31:16
Place
104  OF 679
Male
99  OF 624
35-39
26  OF 151

Swim 00:47:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:55 00:22:55 00:22:55 167 157 38 2.35 / 25:27
Swim 00:24:47 00:47:43 00:47:43 156 147 38 2.38 / 25:07

T1 00:07:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:52 00:07:52 00:55:36 404 362 80 - / -

Cycle 03:07:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:55 00:10:55 01:06:33 93 92 25 37.34 / 01:36
Bike 21.6km 00:34:26 00:45:23 01:41:00 184 180 42 28.55 / 02:06
Bike 36.6km 00:26:08 01:11:33 02:07:10 109 108 26 30.69 / 01:57
Bike 51.1km 00:35:29 01:47:03 02:42:41 149 146 31 28.63 / 02:05
Bike 66km 00:26:49 02:13:54 03:09:32 91 90 22 29.57 / 02:01
Bike 80.8km 00:36:28 02:50:23 03:46:01 101 99 23 28.45 / 02:06
Cycle 00:17:03 03:07:27 04:03:05 104 102 24 28.8 / 02:04

T2 00:08:14 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:14 00:08:14 04:11:20 560 508 123 - / -

Run 02:19:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:22:32 00:22:32 04:33:54 102 95 22 9.58 / 06:15
Run 7.1km 00:21:23 00:43:57 04:55:19 97 91 22 9.69 / 06:11
Run 10.6km 00:22:21 01:06:19 05:17:41 95 89 22 9.58 / 06:15
Run 14km 00:23:13 01:29:34 05:40:56 103 96 24 9.37 / 06:23
Run 17.6km 00:24:33 01:54:08 06:05:30 102 95 26 9.25 / 06:29
Run 00:25:44 02:19:54 06:31:15 112 104 26 9.04 / 06:37