IRONMAN 70.3 GOA (2019)
OMKAR CHAPHEKAR (#368)
Finished
TIME:
06:12:21
Place
55
OF
679
Male
52
OF
624
35-39
11
OF
151
Swim 00:43:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:20:28 | 00:20:28 | 00:20:28 | 49 | 45 | 6 | 2.63 / 22:45 |
| Swim | 00:22:30 | 00:43:00 | 00:43:00 | 59 | 54 | 12 | 2.65 / 22:37 |
T1 00:05:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:05:04 | 00:48:05 | 74 | 66 | 7 | - / - |
Cycle 03:12:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:10:58 | 00:10:58 | 00:59:05 | 100 | 99 | 28 | 37.15 / 01:36 |
| Bike 21.6km | 00:34:15 | 00:45:15 | 01:33:21 | 175 | 171 | 39 | 28.63 / 02:05 |
| Bike 36.6km | 00:26:58 | 01:12:14 | 02:00:20 | 124 | 123 | 30 | 30.39 / 01:58 |
| Bike 51.1km | 00:35:45 | 01:48:01 | 02:36:07 | 168 | 164 | 34 | 28.38 / 02:06 |
| Bike 80.8km | 03:43:14 | 02:55:08 | 03:43:14 | 154 | 150 | 35 | 27.68 / 02:10 |
| Cycle | 00:17:31 | 03:12:41 | 04:00:47 | 158 | 154 | 37 | 28.02 / 02:08 |
T2 00:04:41 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:41 | 00:04:41 | 04:05:30 | 192 | 169 | 36 | - / - |
Run 02:06:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:20:53 | 00:20:53 | 04:26:24 | 47 | 45 | 9 | 10.34 / 05:48 |
| Run 7.1km | 00:19:32 | 00:40:27 | 04:45:58 | 46 | 44 | 8 | 10.53 / 05:41 |
| Run 10.6km | 00:20:57 | 01:01:26 | 05:06:57 | 47 | 45 | 9 | 10.35 / 05:47 |
| Run 14km | 00:20:26 | 01:21:53 | 05:27:24 | 48 | 47 | 9 | 10.25 / 05:50 |
| Run 17.6km | 00:21:38 | 01:43:33 | 05:49:04 | 49 | 47 | 10 | 10.19 / 05:53 |
| Run | 00:23:15 | 02:06:49 | 06:12:20 | 51 | 48 | 10 | 9.98 / 06:00 |
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