20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

PARMESHWAR CHANDWADE (#367)
Finished
TIME:  07:38:31
Place
437  OF 679
Male
407  OF 624
35-39
104  OF 151

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:27 00:21:27 00:21:27 90 85 21 2.51 / 23:50
Swim 00:23:31 00:45:00 00:45:00 96 90 21 2.53 / 23:41

T1 00:07:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:47 00:07:47 00:52:48 391 349 74 - / -

Cycle 03:38:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:30 00:12:30 01:05:19 304 290 70 32.63 / 01:50
Bike 21.6km 00:37:57 00:50:28 01:43:17 461 437 111 25.67 / 02:20
Bike 36.6km 00:28:36 01:19:05 02:11:55 264 249 69 27.76 / 02:09
Bike 51.1km 00:40:51 01:59:57 02:52:47 432 411 107 25.55 / 02:20
Bike 66km 00:33:10 02:33:09 03:25:58 307 289 80 25.85 / 02:19
Bike 80.8km 00:44:53 03:18:03 04:10:53 457 431 113 24.47 / 02:27
Cycle 00:20:48 03:38:53 04:31:42 467 440 116 24.67 / 02:25

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:53 00:03:53 04:35:36 108 92 18 - / -

Run 03:02:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:29:57 00:29:57 05:05:35 532 493 122 7.2 / 08:19
Run 7.1km 00:27:52 00:57:51 05:33:29 524 483 117 7.36 / 08:08
Run 10.6km 00:29:35 01:27:27 06:03:05 521 481 118 7.27 / 08:15
Run 14km 00:29:13 01:56:41 06:32:19 518 478 117 7.19 / 08:20
Run 17.6km 00:32:51 02:29:34 07:05:12 536 493 120 7.06 / 08:29
Run 00:33:17 03:02:52 07:38:30 548 502 125 6.92 / 08:40