20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANKUR BANSAL (#356)
Finished
TIME:  07:06:52
Place
266  OF 679
Male
249  OF 624
35-39
64  OF 151

Swim 01:02:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:31:59 00:31:59 00:31:59 625 575 141 1.68 / 35:32
Swim 00:30:50 01:02:50 01:02:50 612 563 136 1.81 / 33:04

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:21 00:07:21 01:10:13 334 297 64 - / -

Cycle 03:21:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:29 00:10:29 01:20:43 57 57 12 38.89 / 01:32
Bike 21.6km 00:32:27 00:42:57 01:53:11 64 64 14 30.16 / 01:59
Bike 36.6km 00:28:47 01:11:46 02:22:00 116 115 27 30.59 / 01:57
Bike 51.1km 00:39:19 01:51:07 03:01:21 241 235 56 27.59 / 02:10
Bike 66km 00:30:30 02:21:39 03:31:53 181 176 49 27.95 / 02:08
Bike 80.8km 00:42:24 03:04:04 04:14:18 274 264 71 26.33 / 02:16
Cycle 00:17:52 03:21:57 04:32:12 269 260 72 26.73 / 02:14

T2 00:08:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:26 00:08:26 04:40:39 576 524 128 - / -

Run 02:26:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:22:37 00:22:37 05:03:18 105 98 23 9.54 / 06:17
Run 7.1km 00:22:13 00:44:52 05:25:32 114 105 26 9.49 / 06:19
Run 10.6km 00:23:43 01:08:36 05:49:16 126 117 28 9.27 / 06:28
Run 14km 00:24:45 01:33:22 06:14:03 141 130 33 8.99 / 06:40
Run 17.6km 00:25:20 01:58:44 06:39:24 148 136 36 8.89 / 06:44
Run 00:27:26 02:26:11 07:06:51 158 145 38 8.65 / 06:55